Zbigniew Piec | Bio

Dr. Zbigniew Piec aka “Zibi” started training in Judo at the age of 10 in Poland and has trained with some of the most respected teachers in the World ever since. He has also competed extensively on an international level after receiving his Shodan (1st degree Black Belt) in 1983. He also taught Judo at MIT and Northeastern University while studying for his PhD in Engineering. After completing his Doctorate. he lived in Japan for 6 years, where he trained at the Kodokan and Tsukuba University. He is currently a Judo Rokudan (6th degree Black Belt).

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Arena Jiu Jitsu Student on Skateboarding, Guitar Playing and Art

Trevon Rogers, a blue belt under Baret Yoshida, talks about growing up skateboarding and creating in various arts, and how he views Jiu Jitsu tying into all of it. VIDEO TRANSCRIPT: Trevon Rogers: Skateboarding, that was actually the gateway drug to kind of everything. Started

Baret Yoshida Armbar Drill Using a Baseball Bat

Check out this cool drill Jiu Jitsu Coach Baret Yoshida does at home to practice armbars using a baseball bat. Play around and figure out some other ways to practice submissions. VIDEO TRANSCRIPT: Coach Baret Yoshida: So this technique is the arm bar, so using

How to Throw an Effective Elbow in Muay Thai and MMA

The Arena MMA Coach Charles Martinez breaks down some proper mechanics to use when throwing an elbow in Muay Thai or MMA. VIDEO TRANSCRIPT: Coach Charles Martinez: Hey, what’s up, it’s Coach Chuck. We’re working on some simple punch to elbow mechanics. Right? So starting

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