Willie Laureano | Bio

Willie Laureano is one of the most respected Filipino Martial Arts instructors in the world. Originally from the Philippines, he started training with the world famous Guro Dan Inosanto in 1980 and has been studying, competing and teaching ever since. With close to 40 years of experience under his belt, he is known for his wide range of Martial Arts expertise in FMA as well as Striking. Willie trains a variety of people in FMA, ranging from world champion athletes such as Anderson Silva to numerous members of the Special Operations community.

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The Arena MMA Team Trains For Epic Fighting

Once again out amateur MMA team is ready to represent at Epic Fighting on Friday July 23rd at the 4 Points Sheraton on Aero Dr. After over a year of not having any shows to compete, our team is ready to put on a show

Some Tips to Improve Your Bench Press Form and Technique

Just like all of our classes, our strength class focuses on proper technique, body mechanics and progressive improvements. Here Coach Jason provides a student with some info on bench press technique. Come in and try out a class and see the difference! VIDEO TRANSCRIPT: Coach

Varying Angles of Attack for MMA and Kickboxing

Here Coach Chuck shows some simple angles from footwork. These options vary from sport to sport and our coaches are well versed in the differences of Boxing, Kickboxing, Muay Thai, and MMA. Knowing the options for each sport are critical. Angles of attack are important

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