Tone Zuazo | Bio

Antonio “Tone” Zuazo is a dynamic Competitor and Coach. He has medaled at many Regional, National and International tournaments in both Gi and No Gi Jiu Jitsu. He is known for his relentless pace, pressure, and submissions, much like his teacher Baret Yoshida. Tone’s mission is to constantly improve his own Jiu Jitsu while helping his students reach their own personal Jiu Jitsu goals, whether for competition, fitness or self-defense.



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Reaction and Speed Boxing Drills Using a Tennis Ball

In this video Boxing Coach Joe Vargas shows a couple cool drills you can practice at home with a ball. They will help you build your reaction speed and timing while throwing punches, and also teach you to keep your hands up protecting your face.

Two 12 Minute Rounds Ladder Workout

The Strength and Conditioning workout today is a ladder format, meaning every set increases one repetition. This one consists of two 12 minute rounds and is sure to give you a good pump. VIDEO TRANSCRIPT: Coach Jason Salazar:Hey guys, Jason here at The Arena. Another

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