Tip of the Week – Off Balance to Double Leg

Okay, so real common situation here. We’re stuck in this over under in this 50 50 position. And I want to progress my position.

So I’m going to set up my double leg. Alls I’m going to do is I’m going slap his lat here as I bump the inside of knee.

So I go, boop, that breaks his posture and it makes all the weight on that leg, and makes this arm light.

Now I’m going to going to drop my level as I shove this arm across and I’m right in perfect position for my double leg.

One more time. I’m here, this leg goes in the middle, a small step, slap, bump, shove the arm, set up for my double.

So, simple off balance to double leg, that’s your tip of the week

About The Arena

The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.

Our Address

3350 Sports Arena Blvd.
San Diego, CA 92110 USA

Free Trial (A) Footer

  • GET YOUR FREE TRIAL YET?