Tip of the Week – Off Balance to Double Leg

Okay, so real common situation here. We’re stuck in this over under in this 50 50 position. And I want to progress my position.

So I’m going to set up my double leg. Alls I’m going to do is I’m going slap his lat here as I bump the inside of knee.

So I go, boop, that breaks his posture and it makes all the weight on that leg, and makes this arm light.

Now I’m going to going to drop my level as I shove this arm across and I’m right in perfect position for my double leg.

One more time. I’m here, this leg goes in the middle, a small step, slap, bump, shove the arm, set up for my double.

So, simple off balance to double leg, that’s your tip of the week

About The Arena

The Arena is the leading Gym in North America for Combat Sports and Martial Arts instruction, offering one of the largest programs of its kind in the world. With over 150 weekly classes in 10 disciplines and specialized training for Amateur and Professional fighters, our programs are run by some of the top coaches on the planet in one of the best sports facilities in the USA.

Our Address

3350 Sports Arena Blvd
San Diego, CA 92110

Free Trial (A) Footer

  • GET YOUR FREE TRIAL YET?