Ryan Fortin | Bio

Ryan Fortin is an outstanding Jiu-Jitsu Instructor, and competitor from San Diego, CA. He has been training, competing and teaching for 14 years and has medaled at numerous Regional and International tournaments. Ryan brings with him a wealth of knowledge, having trained extensively with numerous top coaches including Eddie Bravo, Rubens “Cobrinha” Charles, Marcelo Garcia and Baret Yoshida. Ryan has a unique approach to teaching and love to works with Beginners to Elite Level Grapplers.

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Reaction and Speed Boxing Drills Using a Tennis Ball

In this video Boxing Coach Joe Vargas shows a couple cool drills you can practice at home with a ball. They will help you build your reaction speed and timing while throwing punches, and also teach you to keep your hands up protecting your face.

Two 12 Minute Rounds Ladder Workout

The Strength and Conditioning workout today is a ladder format, meaning every set increases one repetition. This one consists of two 12 minute rounds and is sure to give you a good pump. VIDEO TRANSCRIPT: Coach Jason Salazar:Hey guys, Jason here at The Arena. Another

About The Arena

The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.

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3350 Sports Arena Blvd.
San Diego, CA 92110 USA

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