If you’re looking for a great ab workout to change up your routine, get yourself a resistance band and try out some of these exercises Strength and Conditioning Coach Jason Salazar shows in this video.
Coach Jason Salazar:
Hi, Jason here at The Arena. Today I was going to show you a couple ab workouts we can do using a resistance band. We’re going to try to target the upper, lower, obliques, with just a resistance band.