Joe Vargas | Bio

Joe Vargas is one of the top Boxing Coaches in the USA, working with both high level Amateur and Professional fighters. He had an extensive amateur record with over 70 fights and tournaments at the national level, but retired from competition at the age of 19 to raise his family and train other boxers. Over the past 20 years, Joe has brought many of his fighters to the Silver Gloves, Golden Gloves, National Championships, Olympic Trials and Professional level. Joe also coaches at risk youth, helping them to turn their lives around through Boxing.

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Arena Jiu Jitsu Student on Skateboarding, Guitar Playing and Art

Trevon Rogers, a blue belt under Baret Yoshida, talks about growing up skateboarding and creating in various arts, and how he views Jiu Jitsu tying into all of it. VIDEO TRANSCRIPT: Trevon Rogers: Skateboarding, that was actually the gateway drug to kind of everything. Started

Baret Yoshida Armbar Drill Using a Baseball Bat

Check out this cool drill Jiu Jitsu Coach Baret Yoshida does at home to practice armbars using a baseball bat. Play around and figure out some other ways to practice submissions. VIDEO TRANSCRIPT: Coach Baret Yoshida: So this technique is the arm bar, so using

How to Throw an Effective Elbow in Muay Thai and MMA

The Arena MMA Coach Charles Martinez breaks down some proper mechanics to use when throwing an elbow in Muay Thai or MMA. VIDEO TRANSCRIPT: Coach Charles Martinez: Hey, what’s up, it’s Coach Chuck. We’re working on some simple punch to elbow mechanics. Right? So starting

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