IN THE ARENA

Trevon Rogers, a blue belt under Baret Yoshida, talks about growing up skateboarding and creating in various arts, and how...

Check out this cool drill Jiu Jitsu Coach Baret Yoshida does at home to practice armbars using a baseball bat....

The Arena MMA Coach Charles Martinez breaks down some proper mechanics to use when throwing an elbow in Muay Thai...

Team Arena's own Ninja Princess, Janelle Freiman, has consistently shown the warrior spirit necessary to succeed in Boxing, Kickboxing and...

MMA and Kickboxing Coach Vince Salvador has some simple words to follow. "Slip the jab, and destroy!" He not only...

This workout with The Arena Strength and Conditioning Coach Jason Salazar will work your entire body. All you need is...

The Arena’s Pro Muay Thai fighter James Ewton has been perfecting his skill with Coach Charles Martinez for nearly a...

The Arena Striking Coach Vince Salvador shows how he uses different punching combinations to switch his stance, allowing him to...

After his service in the United States Marine Corps, Anthony Franco came to The Arena, originally to wrestle. When he...