How to Get the Most Out of Your Martial Arts Training

Here’s Coach Charles Martinez discussing the effective mindset of learning martial arts techniques. How you learn can be as important as what you learn, take two minutes and listen to some advice about how to get the most out of your training.

VIDEO TRANSCRIPT:

Coach Charles Martinez:
Hey, this is Coach Charles Martinez from The Arena, and today I wanted to talk briefly about how to get the most out of your learning. Now, sometimes in a class setting, maybe there’s multiple things being taught. They might not all specifically apply to you in your game right now. But in a class, I feel like when I’m teaching, I usually feel like I’m teaching to the middle of the room. Some of the technique is above the head of a new person, but it’s a little too simple for the advanced person. As you’re learning things, maybe you could be attracted to certain technique more than others, and maybe that’s… It could be a body type, it could be where your skill level is currently, so when you’re taking in information, this is kind of the information age for martial arts. Everything is out there. Fundamentals are fundamentals across the board, but then after you learn basic fundamentals, you want to start developing your own game.

There’s this Bruce Lee saying of, “Absorb what is useful, reject what is useless, and then add what’s specifically your own.” I think that’s important, but first… You don’t know at first what’s going to be the most useful for you. So when you’re taking in information, try and take it all in. Maybe there’s a piece today that you can apply today. Maybe the bare bones of what’s being taught today is important for your fundamentals of your game. Maybe one of the moves, or one of the versions of the move, just doesn’t make sense to you; you just don’t get it. And that’s fine. Maybe it’s not applicable to you today, but it could be. It could be as you get older, whereas maybe you have an injury, or maybe there’s an easier way of doing it. When you’re young, you have the tendency of behaving one way. When you’re older, maybe you find a path of least resistance a little bit easier. So the technique often is taught across the board, to everyone in the room, regardless of tall, short.

A good coach, as you start to develop, if you’re training specifically for yourself, you can start to tailor and decide what’s best for your body type, and your game, etc. But first you have to have the basis to build that on top of. Sometimes the technique is just not for you; maybe it’s just not for you ever, maybe it’s just not for you right now. I think when you have that mentality as you’re learning technique, it will be a lot easier to develop what is your own, but also have an open mind of other technique that could be applicable down the line, or it could be applicable against a different opponent, or a different body type. I think once you have that, you can draw something useful out of all technique, rather than being like, “I like this. I don’t like that.” Maybe you don’t like it right now because you don’t understand it right now, but down the line, you might be able to really draw something from it that benefits your game. That’s your tip.

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