Here’s what Arena member Dave Stem has to say about his training experience in our FightBuilt Strength and Conditioning classes with FightBuilt Coach Jason Salazar.
VIDEO TRANSCRIPT:
Dave Stem:
Yeah. My name’s Dave Stem. I’ve been here for about five to four years. The reason I came here is just because I like the appeal of this class. There’s less risk of injury. The workouts are extremely intense. I’m in and out of here in 45 minutes to an hour, and that gives me time to get on with the rest of my day and go to work. This class is a kick in the butt, and it’s awesome.
Comparing this to 24 Hour Fitness or any of those gyms, this is a world of difference. If I were to work out on my own, there’s no way I could push myself this hard. Jason runs this class. They’re all circuit workouts. They’re all high intense. If you’re slacking off in the corner, he’s going to call you out. Typically if I’m in a group, like a team setting, it just kind of pushes me to work out harder, and it just gives me a better workout.
