Chris Leben | Bio

Chris Leben is a future UFC Hall of Famer and former star on the 1st season of The Ultimate Fighter. From there, he went on to fight 22 times in the UFC against opponents such as Anderson Silva, Michael Bisping and Wanderlei Silva. He also set the UFC record for most strikes landed. Besides his vast MMA experience, Chris is a talented grappler in No Gi Jiu Jitsu and Wrestling. He coaches MMA at The Arena and runs the Accelerated Training Program, which offers Private Training designed to accelerate learning for Combat Sports athletes.

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2 ways to change stances in boxing and kickboxing video
2 Ways to Switch Your Stance in Boxing or Kickboxing

2 Ways to Switch Your Stance in Boxing or Kickboxing In this video Coach Martinez shows you two different techniques to use when changing or shifting your stances in kickboxing or boxing. Coach Charles breaks it down showing how to adjust your stance first defensively

muay thai elbows how to video
4 Ways to Use Elbows in Muay Thai

Elbows are one of the major differences between Kickboxing and Muay Thai and make the sport of Muay Thai and how fighters use it unique. In this video coach Charles Martinez shows you 4 different elbow strike techniques to use in Muay Thai fights and explains

About The Arena

The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.

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3350 Sports Arena Blvd.
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