Coach Chris Leben:
What up, guys? Here’s some simple ground drills you could do on your own. Look at my bridges, do hip escapes. Look at my back door escapes. Moving up, look at my sit outs. Look at my Granbys. Look at my stand ups.
So there are some easy steps you can do at home, even when your kid is right next to you.
Liam, say hi to the camera. Say hi.
Liam:
Hi.
The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.
The Arena | The Boxing, Jiu Jitsu, MMA & Muay Thai Gym in San Diego.
3350 Sports Arena Blvd.
San Diego, CA 92110 USA
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