Understanding WHY You Are Learning Specific Fighting Techniques

Having a deeper understanding of the “WHY” you are learning certain techniques will greatly increase retention. It’s easy to go practice a bunch of moves and get a workout, but fighting involves strategy and understanding of possible outcomes. Here Coach Chuck discusses with his Kickboxing class some of the finer points that affect students’ learning/application of techniques.

VIDEO TRANSCRIPT:

Coach Charles Martinez:
Not every single one is for every single person or every single scenario. You may take away from that, “Oh, this one and this one,” and then maybe a long time down the line, you’re like, “Oh, I get it now. I see now this person doesn’t give me that step, or this person, I just show it and they take a step away.” Well, now these options are gone because those are short options. So the right weapon for the job. Sure, you could kick off of that. If you go, “Hey, can I kick off this?” I’ll probably go, “Sure. Depends. What did they do?”

You don’t always get to choose. If they crowd you, then there’s weapons that are short. If they pull, there’s weapons that are long. You don’t always get to decide in your head ahead of time, “I’m going to do this and this.” It just doesn’t work that way. You show something, they give you space, and that’s just your feelers out there finding, “What’s the right tool for this person?” The beginning part of the round, beginning part of the fight, you’re just analyzing their reactions. You should be setting the traps then. “Oh, every time I do this, you go that way?” That should start to register. Sometimes it’s a list, sometimes they’re all applicable. Depends on your skill level. Sometimes all you got was jab, left kick. “Oh, okay. I got it. That’s where you were. It’s fine.” It’s just planting a seed for later. Thank you. Thank you.

The Arena Combat Sports Gym Programs

With more than 100 classes a week, The Arena offers programs to train you no matter what fighting style you prefer. We have daily classes in Boxing, Kickboxing, Muay Thai, Jiu Jitsu, Submission Grappling, Wrestling, Judo, MMA and Strength and Conditioning. Come check it out for yourself.

King of Catch Wrestling Tournament Rules

Sunday July 18th we are hosting the King of Catch Wrestling tournament! Here Luis Ojeda goes over the rules and ways to win the tournament. All submissions are legal. 3 second pins. 12 minute rounds, best of 3. Go to kingofcatchwrestling.com to register.

VIDEO TRANSCRIPT:

Luis Ojeda:

Hi, I’m Luis Ojeda with Scientific Wrestling. This is the rules clinic for the July 18th King of Catch wrestling tournament. You can win by pin or any submission. So first I’m going to show you a couple pins.

 

 

In order to pin your opponent, you have to hold him for three seconds on his back. This is catch wrestling, so you can apply pressure to the neck as well, but you have to hold it on his back for three seconds. Now, the referee will say “You’re pinned. 1, 2, 3.” And he’ll count you out.

 

 

One thing to keep in mind is that you can be pinned in the guard. So if the person has a guard here and I put them on his back here, even though he has the guard and I hold him for three seconds, the referee will say “You’re pinned. 1, 2, 3.” And it’s over. If I have an active submission, for example, a figure four to the head here, even though I’m on my back, I cannot be pinned. If I have an arm bar and it’s fully locked in, I also cannot be pinned because I have an act of submission. The moment he escapes this act of submission, now I’m in danger and I could be pinned.

 

 

If nobody scores a submission or a pin, then it’s a draw and those two opponents would rest a little bit and will wrestle again. Now remember, the rounds are 12 minutes long and it’s best of three. And like I said before, all submissions are encouraged and legal. Express your creative wrestling submissions in this tournament, the King of Catch July 18th. Only $25 to sign up, kingofcatchwrestling.com.

The Story of Jacob Macalolooy’s Life Long Journey in Martial Arts

Jacob Macalolooy is a life long martial artist, coming from a long family tradition of fighting. This is his story and his reflection on his training as he approaches the end of being an elite level amateur boxer looking to go pro. From Kajukenbo, to Kickboxing and MMA, to Division One Wrestling, and now Boxing, Jacob personifies the way of living the martial arts life.

VIDEO TRANSCRIPT:

Jacob Macalolooy:
My names is Jacob Noah Macalolooy. I’m a lifetime martial artist, and I’m currently an elite amateur boxer fighting at The Arena.

My family has a deep history in martial arts and fighting. My grandfather and his brother were boxers. And when my dad was a young child, he started training in Kajukenbo. It’s a self-defense art from Oahu, Hawaii. It was during the 1940s, there were a lot of sailors on the island and they would get in fights with the locals. So the locals had to come up with a more effective fighting style and self-defense style. So these five masters got together from karate, judo, jujitsu, kenpo, and boxing, and they basically blended their styles to create this traditional mixed martial art.

In 1997, my dad was able to start his martial arts school just out of my grandparents’ garage. And eventually we got our own building and that’s pretty much how I grew up. I grew up in a dojo and ever since I started doing martial arts, when I was about five years old, I started wrestling at the same time.

Every wrestler has a love-hate relationship with the sport just because it’s so tough and it’s so grueling and hard on the body and the mind. So in high school, I never really wanted to wrestle in college. I just thought of college as a time where I was supposed to have fun, but by the time I was a junior in high school, I started to get some offers. And I started to realize that my wrestling could really give me an opportunity to have a higher education and it can just really open doors for me.

So getting the opportunity to wrestle at Columbia university, was really something special. There’s no way that I would be the athlete that I am now had I not competed at the D-1 level in wrestling for Columbia university.

September 2018, I started training at The Arena. I was mainly just training with the MMA guys, but I always had this idea that I might be able to compete in boxing. So I started getting in Coach Basheer’s ear. He’d seen me in there scrapping with MMA guys. So, that’s pretty much his perspective of me. “Yeah, yeah, you think you can just come in here and box because you got some MMA stuff.” But I knew as a martial artist, I really had a foundation, so I knew that would be able to switch gears and really just focus on my hands and focus on my movement.

I just stayed at it and I just kept training hard. And one day Coach is like, “All right, you can go jump in with one of my guys.” And I showed him what I really had to offer. It has just been such a learning and growing experience to be able to learn under Coach Basheer. I just feel really blessed and excited and grateful to be part of this team. Now I’m getting ready to compete in my last competition as an amateur at the Nationals in Louisiana. And from there as soon as possible, I’m going to try and get my pro debut.

Being a fighter has always been a core part of my identity ever since I could remember. And really being close with my family, having a big family, competing ever since I was a little kid and just always having all this support. And there’s really no feeling like it, especially when you’re successful and for them to cheer you on and to just be proud. There’s just nothing that motivates me more. And here in San Diego, I have my own family and that just adds to it on a whole different level. I’m really just planting seeds for it right now. And soon enough, I’m really going to start to see the fruits of all my work.

What is Your Motivation for Training?

We’re all walking different paths. Coach Charles Martinez discusses how everyone we interact with on this martial arts journey has different goals and motivations. We should help build each other up instead of letting our egos and greed dictate how we treat each other. Leading into the new year we will all grow and get stronger together.

VIDEO TRANSCRIPT:

Coach Charles Martinez:
Hello. My name is Coach Charles Martinez from The Arena and today I wanted to discuss a motivation. I want to take this from a slightly different perspective, often in sport especially in these combat sports that we all train in, the motivation is always to be the best and to smash everyone. And I think we forget sometimes that that’s not what most people’s motivation was when they came into the gym. A lot of people are training to address fears or to feel more powerful and I think a lot of times we, especially if you’ve been training a long time or you’re a fighter, or you’re a competitor, you have the tendency of looking down on people that aren’t as good as you. And just because they’re not as good as you at this sport that you’ve chosen to be good at it doesn’t make them lesser. It just means that either their athletic ability isn’t as high, but really their motivation could be different than yours.

Just because your motivation is to go out and be the best in the world, maybe that’s not theirs. Maybe their motivation is to feel stronger, to just be more comfortable in their skin every day and maybe that’s what they’re getting. So sometimes we have the tendency of getting frustrated with our training partners and kind of forgetting that we were new once also. Maybe they’re new, maybe one day they’re going to be your best training partner, they don’t have to be a world beater to give you good work.

So I think sometimes we stray away from that and we forget that we’re all walking a different path but we all ended up in the same place. So if you take that and you treat everyone as if, hey, this could have been me on one of my first days and if someone was kind of crappy to me, maybe I would have never come back. So I think once you switch your perspective, if you could look from outside of yourself and see that maybe this person’s not like you, maybe they’re scared, maybe they’re terrified and they don’t want to get screamed at. Maybe they’ve never been an athlete, maybe they’ve never played a sport. They came here to feel better and to feel empowered and how you treat them, even if something trivial, something like, hey, good job. Even if it wasn’t a good job, just that little bit of motivation might be the reason they come back the next day. And maybe one day they turn into a valuable training partner, but either way, even if they’re only here for six months and it improves their life somehow, and it was worth it, that was their motivation, not yours.

So sometimes I think we forget, we think everyone is looking at the world through our same perspective, it doesn’t have to be that way. Maybe their motivation is different than yours. You should still respect it because ultimately that’s what we’re all here for.

Enson Inoue Speaks About His Interpretation of Victory

Everyone has a different interpretation of the meaning of victory. Master Enson Inoue shares his warrior spirit outlook on what victory means to him. For sport or for life, ultimately you must give your ALL.

VIDEO TRANSCRIPT:

Enson Inoue:
Everyone has different interpretations of victory. And it can be real superficial, it can be really deep. Some people, victory is getting your hand raised at the end of the fight. Some people, victory is coming home alive. That is a form of victory. But then if you go deeper, there’s another form of victory. Like Glenn said, giving everything you got. Win, live or die, giving everything you got.

 

So that, I believe, is controlled. You can control that victory. Winning and losing is hard to control. I always told you guys before, don’t dwell on wins and losses, just give everything you got. Whatever comes with it, it’s like the tail of a dog. When he turns the corner, if the dog walks around the ring right there, I don’t know if his tail is going to be on the left side or the right side, but I know it’s going to be on one of those sides.


It’s like when we fight. We don’t know if we’re going to win or lose, but we know it’s going to be one or the other. And can you control it? You can try. You can train hard. You can get ready. You can fight hard. But you can’t control it. So no sense to dwell on it.

 

My view of victory in the fights is not getting my hand raised, it’s giving everything I got to the very end. My sign of victory in life, I always have this image of a building burning and a child on the second floor. My sign of victory isn’t walking, going home that night. My view of victory on that is running into the building and see if I can save that person, whether I live or die. That’s my victory. Okay. So just food for thought. Yeah. It’s a different range of success and different ideas of what people view as success.

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