COMBAT SPORTS CAMPS AT THE ARENA®
SAN DIEGO BOXING / JIU JITSU / MMA / MUAY THAI CAMPS
COMBAT SPORTS CAMPS
Welcome to our Combat Sports Camps. We run some of the top Fight Camps in the world for Boxing, Jiu Jitsu, Kickboxing, Muay Thai and MMA. So whatever your Combat Sport, our coaches can provide you with specialized training, sparring, conditioning, nutrition, weight cutting and every other aspect needed to succeed in your upcoming competition.
And even if you don’t have a fight scheduled, our elite coaches are available to set up sports specific Summer camps, as well as Dream Camps that will make incredible, unforgettable Combat Sports vacations.
FIGHT CAMPS
Looking for the perfect location to run your Fight Camp? Want access to outstanding coaches, training and sparring? We have you covered. Whether you’re a Boxer, Kickboxer, Muay Thai or MMA fighter, we can provide you with everything you need to be at the top of your game.
San Diego is one of the best locations in the world for training, and we have the one of the top gyms on the planet to base your camp out of. We can offer private workout times, sparring partners, sports specific strength & conditioning, nutrition and weight cutting advice, specialized game planning, and much more.
SUMMER CAMPS
Looking to beat the heat by visiting the moderate, Mediterranean climate of coastal San Diego? Have specific competition needs you need to train for? Summer is the perfect opportunity to do a camp at The Arena and work on developing your skills in the perfect training environment.
Whether it’s for yourself or your entire team, we can accommodate all of your training needs. From arranging specific workouts at specific times in the day to setting up in-house competition with our own competitors, our Coaches will work directly with you or your Coaches in designing the ultimate summer training camp.
DREAM CAMPS
Do you want access to some of the best coaches in Combat Sports, even if you don’t have a fight planned? Have you always wanted to know what it’s like to be trained at a world class level? Then plan a dream camp at The Arena. We can provide you with the camp of a lifetime, for as short or long as you want.
Whatever your sport, we can give you access to incredible instruction and training. Our coaches range from 2x Jiu Jitsu World Champions to 4x Team USA Olympic Boxing Coaches to MMA veterans with over 20 fights in the UFC. We will take you as far as you want to go.
MMA CAMPS
SUCCESS STORY: ALEX T.
“I’ve been training with The Arena for five years now. I started here as amateur. Worked my way up to the pros. Every fight camp has really been the same. It’s a lot of hard work, grinding, making sure everything is perfect for me. Weight, strength conditioning, technique. Most of my amateur fights were six guys on one card at a time. So we’re all there together, which makes camps a lot easier to deal with mentally because you’re not the only one that’s hurting or the only one working really hard.”
BOXING CAMPS
SUCCESS STORY: DEWAYNE B.
“I’m an IBO international, intercontinental Boxing champion and this is my second training camp here. Coach Joe Vargas is my head coach. Joe is a great guy. He’s more than just a trainer. He’s more like a brother. Your father might sugar coat something for you, but your brother will shoot it straight to you. So he pushes man, and that’s what counts. And there’s Coach Basheer, he has his set of guys. Every coach has his set of guys. But everybody works together. That’s one thing that’s a beauty about training here.”
TEAM ARENA: COMPETITION CAMPS
Ready to take it to the next level? Want to compete for one of the best teams in Combat Sports? Then become part of Team Arena. Preparing athletes for competition is the backbone of The Arena and one of the primary reasons why we do what we do here. Whatever your Combat Sport, all you need to do to start on the path to compete for us is to complete our “Ready to Compete for The Arena” form.
Whether you’re just beginning, or you already have Amateur or Professional experience, we have you covered. If you’re a Beginner, we’ll train you to become a skilled Novice. If you’re an experienced Novice, we’ll take you to the top of the Amateur ranks. If you’re a high level Amateur, we can get on the road to a solid Pro career. And if you’re a talented Pro who’s willing to put body, heart, mind and soul into it, we can bring you to a World Class level.
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Reaction and Speed Boxing Drills Using a Tennis Ball
In this video Boxing Coach Joe Vargas shows a couple cool drills you can practice at home with a ball. They will help you build your reaction speed and timing while throwing punches, and also teach you to keep your hands up protecting your face.
Two 12 Minute Rounds Ladder Workout
The Strength and Conditioning workout today is a ladder format, meaning every set increases one repetition. This one consists of two 12 minute rounds and is sure to give you a good pump. VIDEO TRANSCRIPT: Coach Jason Salazar:Hey guys, Jason here at The Arena. Another
