THE ARENA BLOGAllBoxing Tips & NewsJiu Jitsu Tips & NewsJudo Tips & NewsKickboxing Tips & NewsMMA Tips & NewsMuay Thai Tips & NewsStrength & Conditioning Tips & NewsSubmission Grappling Tips & NewsWrestling Tips & NewsDecember 13, 20194 Ways to Use Elbows in Muay ThaiElbows are one of the major differences between Kickboxing and Muay Thai and make the sport of Muay Thai and...Read MoreDecember 4, 2019Finishing the Bow and Arrow Choke in Brazilian Jiu-Jitsu When Your Opponent Falls on Your LegThe Bow and Arrow Choke is one...August 1, 2019MMA Legend Enson Inoue SeminarFormer Pride, UFC, and Shooto fighter Enson...May 31, 2019Performing MMA Without Ruining A New TattooIf there’s one sport that punishes your...