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Submission Grappling

Tip of the week – Long & Short Range Power Kicks

Tip of the week – Long & Short Range Power Kicks

Hi my name is Boungnaphonh Makthepharaks. Today we're gonna show you the kick. The power kicks. Yeah, long range

Tip of the Week – Clean & Presses

Tip of the Week – Clean & Presses

Hi, this is Jason Salazar here at

Tip of the Week – Outside Foot Placement

February 26, 2018

Tip of the Week – Outside Foot Placement

I'm Joe Vargas, one of the coaches

Tip of the Week – Off Balance to Double Leg

February 10, 2018

Tip of the Week – Off Balance to Double Leg

Okay, so real common situation here. We're

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About The Arena

The Arena is the leading Gym in North America for Combat Sports and Martial Arts instruction, offering one of the largest programs of its kind in the world. With over 150 weekly classes in 10 disciplines and specialized training for Amateur and Professional fighters, our programs are run by some of the top coaches on the planet in one of the best sports facilities in the USA.

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