Basheer Abdullah | Bio

Basheer Abdullah is a 20 year U.S. Army veteran, where he was Head Coach of the Army’s World Class Athlete Program for 15 years and U.S. Armed Forces Head Coach for 6 years. He was 2x Olympic Head Coach in 2004 and 2012, 2x Olympic Technical Advisor in 2000 and 2008, 2x Head Coach for USA’s World Championship Teams in 1999 and 2012, and 2x USA Boxing “Coach of the Year”. He also led Team USA’s World Team to victory with four gold medals at the 1999 Men’s World Championships and five medals at the 2012 Women’s World Championships.

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2 ways to change stances in boxing and kickboxing video
2 Ways to Switch Your Stance in Boxing or Kickboxing

2 Ways to Switch Your Stance in Boxing or Kickboxing In this video Coach Martinez shows you two different techniques to use when changing or shifting your stances in kickboxing or boxing. Coach Charles breaks it down showing how to adjust your stance first defensively

muay thai elbows how to video
4 Ways to Use Elbows in Muay Thai

Elbows are one of the major differences between Kickboxing and Muay Thai and make the sport of Muay Thai and how fighters use it unique. In this video coach Charles Martinez shows you 4 different elbow strike techniques to use in Muay Thai fights and explains

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