Baret Yoshida | Bio

Baret Yoshida is the Head Jiu Jitsu Coach at The Arena and a Grappling legend. A 3x IBJJF Black Belt World Champion, a 3x ADCC medalist, and a 10x ADCC competitor (only man in history to do this), Baret is known as “The Finisher” due to his relentless submission style. He burst onto the international scene in 1999 with his epic battle with Royler Gracie and has gained a huge fanbase for his “Never Say Die” attitude ever since. A Black Belt under Egan and Enson Inoue since 2001, Baret has taught thousands of students his unique submission game.

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How to Use Punches to Lay Down Cover Fire

In this Tip of the Week, Striking Coach Vince Salvador shows how to lay down cover fire, meaning he throws punches to help him move to the angle he wants. This lesson is good for Boxing, Kickboxing or MMA. VIDEO TRANSCRIPT: Coach Vince:How’s it going?

Resourceful Boxing Training Using Pool Noodles

One of the nice things about boxing is you don’t need fancy equipment to train. Boxing Coach Joe Vargas shows how you can use some cheap pool noodles to work on your distance, timing, slips, counters, head movement and so on. VIDEO TRANSCRIPT: Coach Joe

Killer Ab Exercises Using a Resistance Band

If you’re looking for a great ab workout to change up your routine, get yourself a resistance band and try out some of these exercises Strength and Conditioning Coach Jason Salazar shows in this video. VIDEO TRANSCRIPT: Coach Jason Salazar:Hi, Jason here at The Arena.

About The Arena

The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.

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3350 Sports Arena Blvd.
San Diego, CA 92110 USA

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