Baret Yoshida | Bio

Baret Yoshida is the Head Jiu Jitsu Coach at The Arena and a Grappling legend. A 3x IBJJF Black Belt World Champion, a 3x ADCC medalist, and a 10x ADCC competitor (only man in history to do this), Baret is known as “The Finisher” due to his relentless submission style. He burst onto the international scene in 1999 with his epic battle with Royler Gracie and has gained a huge fanbase for his “Never Say Die” attitude ever since. A Black Belt under Egan and Enson Inoue since 2001, Baret has taught thousands of students his unique submission game.

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Reaction and Speed Boxing Drills Using a Tennis Ball

In this video Boxing Coach Joe Vargas shows a couple cool drills you can practice at home with a ball. They will help you build your reaction speed and timing while throwing punches, and also teach you to keep your hands up protecting your face.

Two 12 Minute Rounds Ladder Workout

The Strength and Conditioning workout today is a ladder format, meaning every set increases one repetition. This one consists of two 12 minute rounds and is sure to give you a good pump. VIDEO TRANSCRIPT: Coach Jason Salazar:Hey guys, Jason here at The Arena. Another

About The Arena

The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.

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3350 Sports Arena Blvd.
San Diego, CA 92110 USA

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