The Arena was recently listed as one of the top 5 MMA Gyms in California by Made Man Magazine. Made Man is the online men’s magazine dedicated to providing “Wit. Wisdom. Women”. Go Here for the full article.
Hi, this is Jason Salazar here at The Arena. Today I’m going to show you a little tip on clean and presses. We’re going through a couple different variations of kettlebells. Start off with a regular basic double, in between the legs, pop it up with my hips, and push. I like to do these …Read More