A Good Fight Stance for Kickboxing, Muay Thai and MMA

Striking Coach Vince Salvador breaks down some basic fundamentals of having a solid fight stance. These tips are applicable to Kickboxing, Muay Thai and MMA.

VIDEO TRANSCRIPT:

Coach Vince Salvador:

Hi, I’m Vince Salvador from The Arena. Today we’re going to go over a tip on kickboxing stance. What you don’t want to do is get your head over your knee at any time, either it’s in the front, on the side or in the back. Mainly because if I’m here and his head comes over his knee, it’s easier to pull him down. So this is applicable for MMA and for Muay Thai or Kickboxing. So when he has his head forward, he has no structure in his back. It makes it easier for me to throw knees, elbows, snapping down for take downs. So structure’s one of the most important things, plus the way your feet are dictate how you can move, right? That’s the tip of the day.

About The Arena

The Arena is the largest gym in North America for Combat Sports and Martial Arts instruction.

Our Address

3350 Sports Arena Blvd.
San Diego, CA 92110 USA

Free Trial (A) Footer

  • GET YOUR FREE TRIAL YET?